Dylan Johnson

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1

Does Weight Lifting Make You Faster? What Cyclists Should Do in the Gym

Does Weight Lifting Make You Faster? What Cyclists Should Do in the Gym

56 views · 4 years ago

2

What is the Most Effective Way to Lose Weight for Cycling? The Science

What is the Most Effective Way to Lose Weight for Cycling? The Science

31 views · 4 years ago

3

Are You Riding With the Wrong Saddle Height? The Science

Are You Riding With the Wrong Saddle Height? The Science

50 views · 3 years ago

4

How to Do Base Training the RIGHT Way

How to Do Base Training the RIGHT Way

37 views · 4 years ago

5

The Problem with Zwift Workouts and Training Plans

The Problem with Zwift Workouts and Training Plans

65 views · 5 years ago

6

Are Clipless Pedals Actually More Efficient Than Flat Pedals? The Answer Might Surprise You.

Are Clipless Pedals Actually More Efficient Than Flat Pedals? The Answer Might Surprise You.

35 views · 3 years ago

7

Does Low Cadence Training Make You Faster? The Science

Does Low Cadence Training Make You Faster? The Science

57 views · 3 years ago

8

How to Raise Your FTP, Full Workouts and Training Plan

How to Raise Your FTP, Full Workouts and Training Plan

34 views · 5 years ago

9

What are the Most Effective Intervals? HIIT Science

What are the Most Effective Intervals? HIIT Science

75 views · 3 years ago

10

How to Lose Weight for Cycling the RIGHT Way

How to Lose Weight for Cycling the RIGHT Way

31 views · 5 years ago

11

Does Your Pedaling Technique Affect Your Cycling Performance? The Science

Does Your Pedaling Technique Affect Your Cycling Performance? The Science

53 views · 3 years ago

12

How Much Does Age Affect Your Cycling Performance and What Can You Do About It?

How Much Does Age Affect Your Cycling Performance and What Can You Do About It?

40 views · 4 years ago

13

How to Get in the Best Shape You've Ever Been In: Block Periodization

How to Get in the Best Shape You've Ever Been In: Block Periodization

44 views · 3 years ago

14

Will Oval Chainrings Make You Faster? The Science

Will Oval Chainrings Make You Faster? The Science

43 views · 4 years ago

15

How Much Can You Increase Your FTP?

How Much Can You Increase Your FTP?

60 views · 4 years ago

16

How to Increase Your Power on the Bike. The Science

How to Increase Your Power on the Bike. The Science

39 views · 3 years ago

17

How to Get Fast in Under 10 Hours a Week

How to Get Fast in Under 10 Hours a Week

43 views · 5 years ago

18

The Biggest Mistakes That Beginner Cyclists Make

The Biggest Mistakes That Beginner Cyclists Make

32 views · 4 years ago

19

Going Up Against the Fastest Gravel Racers in the US. Gravel Locos 150 Race Report

Going Up Against the Fastest Gravel Racers in the US. Gravel Locos 150 Race Report

180 views · 2 years ago

20

5 of the Biggest Cycling Myths, DEBUNKED!

5 of the Biggest Cycling Myths, DEBUNKED!

44 views · 3 years ago