Dylan Johnson

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Science Videos

1

Does Weight Lifting Make You Faster? What Cyclists Should Do in the Gym

Does Weight Lifting Make You Faster? What Cyclists Should Do in the Gym

56 views · 4 years ago

2

What is the Most Effective Way to Lose Weight for Cycling? The Science

What is the Most Effective Way to Lose Weight for Cycling? The Science

31 views · 4 years ago

3

Are You Riding With the Wrong Saddle Height? The Science

Are You Riding With the Wrong Saddle Height? The Science

50 views · 3 years ago

4

How to Do Base Training the RIGHT Way

How to Do Base Training the RIGHT Way

37 views · 4 years ago

5

The Problem with Zwift Workouts and Training Plans

The Problem with Zwift Workouts and Training Plans

65 views · 5 years ago

6

Are Clipless Pedals Actually More Efficient Than Flat Pedals? The Answer Might Surprise You.

Are Clipless Pedals Actually More Efficient Than Flat Pedals? The Answer Might Surprise You.

35 views · 3 years ago

7

Does Low Cadence Training Make You Faster? The Science

Does Low Cadence Training Make You Faster? The Science

57 views · 3 years ago

8

How to Lose Weight for Cycling the RIGHT Way

How to Lose Weight for Cycling the RIGHT Way

31 views · 5 years ago

9

Does Your Pedaling Technique Affect Your Cycling Performance? The Science

Does Your Pedaling Technique Affect Your Cycling Performance? The Science

53 views · 3 years ago

10

How Much Does Age Affect Your Cycling Performance and What Can You Do About It?

How Much Does Age Affect Your Cycling Performance and What Can You Do About It?

40 views · 4 years ago

11

How Much Can You Increase Your FTP?

How Much Can You Increase Your FTP?

60 views · 4 years ago

12

How to Improve Your Endurance as a Cyclist: The Science

How to Improve Your Endurance as a Cyclist: The Science

40 views · 4 years ago

13

The Problem With TrainerRoad Training Plans

The Problem With TrainerRoad Training Plans

126 views · 3 years ago

14

Complete Cycling Nutrition Guide, What to Eat Before, During, and After a Ride

Complete Cycling Nutrition Guide, What to Eat Before, During, and After a Ride

45 views · 4 years ago

15

Sweet Spot vs. Polarized Training: Which Makes You Faster? The Science

Sweet Spot vs. Polarized Training: Which Makes You Faster? The Science

71 views · 3 years ago

16

Seated vs Standing Climbing, Which is Faster? The Science

Seated vs Standing Climbing, Which is Faster? The Science

30 views · 3 years ago

17

Do the Most Common Recovery Methods Actually Hold Up to the Science?

Do the Most Common Recovery Methods Actually Hold Up to the Science?

37 views · 4 years ago

18

Does Crank Length Affect Your Cycling Performance? The Science

Does Crank Length Affect Your Cycling Performance? The Science

70 views · 4 years ago

19

Should We Keep Riding Through the Coronavirus Pandemic? The Science

Should We Keep Riding Through the Coronavirus Pandemic? The Science

49 views · 4 years ago

20

How to Become a Better Climber

How to Become a Better Climber

58 views · 4 years ago