what to do when you don’t feel like doing anything | master this for optimal productivity

As mama Tsai always says, 磨刀不誤砍柴工 aka sharpening the saw (resting) will help you cut wood (work) better. 🌲Thank you Aurate for sponsoring this video! For 15% off your first Aurate purchase, go to https://auratenewyork.com/rowena and use 'rowena' To anyone feeling unmotivated, exhausted, and utterly spent... I'm sending you the biggest virtual text hug because girl/boy same. 🙂 In a world that glorifies outputs and exhaling like doing, chasing, creating; let's create a culture within our community to value inputs and inhaling like slowing down, resting, and nurturing our mind, body, and soul. 💕 🎥 Video: • tired of being tired? try deep work & deep rest https://youtu.be/p43L6RJlOmE 🔗 Resources: • Book: Deep Work by Cal Newport https://amzn.to/3yfBwYJ • Book: Digital Minimalism by Cal Newport https://amzn.to/2Wgzsl1 • Video: Cal Newport’s TEDx Talk https://youtu.be/3E7hkPZ-HTk • Quoted article: https://www.starttech.vc/blog/2020/secret-to-deep-work-is-deep-rest/ — — — — — — — — — — — — — — — — — — Don't be a stranger 🙃: • IG: http://instagram.com/rowenatsai • Subscribe to my channel: http://bit.ly/subrowena • rowenatsai@gmail.com — — — — — — — — — — — — — — — — — — OUTFIT DETAILS (lmk if I missed anything!): • Light blue dress (linked Walmart, v random yes but it's the only place I found it still avail) https://bit.ly/3ryinP9 • White crop button-up top https://shrsl.com/1w0fh • Lilac purple shorts https://bit.ly/3zra4ag • Gingham long-sleeve https://shrsl.com/334kd • Green bucket hat https://lackofcolor.com/collections/buckets/products/wave-bucket-green-terry (Amazon for other colors) https://amzn.to/2UBljyt • Stripped purple long-sleeve shirt (only L size avail) https://bit.ly/3iGPQ5H • Dark green shorts & tank https://www.uniform-person.com/ NEW BRANDS (unboxing): • Damprid lol https://amzn.to/3zuTZ3n • Taupe shoulder bag https://int.hvisk.com/products/amble-nylon-recycled-small-handle-bag-brownish?_pos=28&_sid=f797cec3d&_ss=r • Green shoulder bag https://int.hvisk.com/collections/handbag/products/scape-nylon-recycled-handle-bag-grass-green • Woven bags https://susmies.com/collections/bolsos — — — — — — — — — — — — — — — — — — TIMESTAMP: 0:00 Intro 01:07 1) Commit to it 02:54 2) Put away technology 03:31 3) Set the environment 04:10 4) Go with the flow 07:35 5) Strive to be bored 08:50 Heart to heart ❤️ — — — — — — — — — — — — — — — — — — ✨ If you’re at all curious: • My spiritual practice, Falun Dafa http://bit.ly/2z49zqz • If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC • The main text we read is Zhuan Falun* http://bit.ly/2t48xJP *Best to read start to finish in the shortest time possible for the highest benefit. • If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S • My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ — — — — — — — — — — — — — — — — — — Video edited by Rowena Tsai https://www.instagram.com/rowenatsai/ Music from Epidemic Sounds: http://share.epidemicsound.com/V39z8 Camera & Equipment 🎥: • Canon point and shoot https://amzn.to/2ZH8p0Q • Canon mirrorless https://amzn.to/3moR07b • Canon wide-angle lens https://amzn.to/3kpMinS • Rode mic attached to mirrorless https://amzn.to/32yXwQO • Rode mic for voiceover https://amzn.to/2FsbwTO • Manfrotto 3-section tripod http://amzn.to/2sPRaIu • Manfrotto mini tripod https://amzn.to/32BEucD • Final Cut Pro X