Video Player is loading.
894
views โข
January 14, 2022
how to reframe & master your mindset for 2022 (or any time of year)

Rowena Tsai
0 Followed
IG: https://www.instagram.com/rowenatsai | We talk about mindset habits all the time, but what exactly is a mindset, why is it important, and how do we even arrive at a good enough place to properly function as a human, let alone plan for the new year?? Sign up for Notion here: https://ntn.so/rowenanewyear thank you Notion for sponsoring this video!
Video (fixed & growth mindset) inspired by Carol Dweck's book, Mindset: https://amzn.to/3GvJ25F
๐ 2022 Notion Worksheets: https://ntn.so/rowenastemplate
๐ฅ New vlog channel & first vlog: https://youtu.be/k0TgQ6v2v1Q
๐ Voice Hugs podcast:
โฐ Spotify https://open.spotify.com/show/5IlF8gT...
โฐ Apple https://podcasts.apple.com/us/podcast...
๐Join the potato fam on Vibely (online community): https://app.vibely.io/productivepotatoes
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
Hi potates, this has been a very fun & insightful video to film! It took me a bit longer because I dug deeeep into the source of mindsetsโplease forgive me, I hope the wait was worth it. ๐ For as much as Iโve talked about mindsets, Iโm surprised I havenโt read Carol Dweckโs book sooner. I highly recommend checking it out: https://amzn.to/3GvJ25F !
Agenda for the next few weeks:
โค๏ธ Week 1: Reflect & celebrate 2021 https://youtu.be/Mtawrop_7ko
โค๏ธ Week 2: Reframe & master your mindset https://youtu.be/OOR2XEU4uV8
โค๏ธ Week 3: Find your values & set goals (coming soon)
โค๏ธ Week 4: Turn your goals into systems (coming soon)
As always, feedback & suggestions are always welcome. As you guys saw, I took your feedback very seriously and updated the worksheets accordingly so please keep them coming. ๐โโ๏ธ Beyond grateful for you all. :') Here's to making 2022 our year!!
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
๐ฅ Videos Mentioned:
โฐ 6 Best Productivity Apps & Systems for 2022 https://youtu.be/V0wfhKLR5qg
โฐ Notion Tutorial (Weekly Agenda & GTD) https://youtu.be/a3oF7NfMH0k
โฐ Productivity: How I Plan & Organize My Life to Get Things Done https://youtu.be/EkkGNJ-qayU?t=351
โฐ Best of Productivity playlist https://youtube.com/playlist?list=PLcou5MbftfZJoLf094Q9o8SfD-Wb8JqXa
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
Don't be a stranger ๐:
โข Subscribe to my channel: http://bit.ly/subrowena
โข Business: rowena@rare.global
โข ๐: rowenatsai@gmail.com
โณ๏ธ My favorite productivity app: https://get.sunsama.com/rowena
๐ฌ My favorite email app: https://superhuman.sjv.io/WD2jde
๐ธ OUR NEW JEWELRY LINE w/ Ana Luisa: https://www.analuisa.com/collections/...
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
Timestamp:
0:00 Intro
1:34 Reminders for the series
2:44 What is a mindset?
3:24 Why is it important?
4:02 Fixed vs growth mindset
7:39 How to get to a good mindset?
8:18 Step 1
9:51 Step 2
10:36 Step 3
11:26 Step 4
11:41 Step 5
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
โจ If youโre at all curious:
โข My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
โข If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
โข The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
โข If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S
โข My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
Video edited by Rowena Tsai
https://www.instagram.com/rowenatsai/
Music from Epidemic Sounds: https://www.epidemicsound.com/referral/9xymuz
Camera & Equipment ๐ฅ:
โข Canon point and shoot https://amzn.to/2ZH8p0Q
โข Canon mirrorless https://amzn.to/3moR07b
โข Canon wide-angle lens https://amzn.to/3kpMinS
โข Rode mic attached to mirrorless https://amzn.to/32yXwQO
โข Rode mic for voiceover https://amzn.to/2FsbwTO
โข Manfrotto 3-section tripod http://amzn.to/2sPRaIu
โข Manfrotto mini tripod https://amzn.to/32BEucD
โข Final Cut Pro X
Show All 
Comment 0