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December 19, 2022
Is Cycling Training Lowering Your Testosterone and What Can You Do About It? The Science
Dylan Johnson
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Low Testosterone is so prevalent in endurance athletes that it actually has a name, EHMC. Is this low testosterone something to be concerned about for performance and overall health, and if you have low testosterone what can you do about it?
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Studies used in this video:
https://www.nejm.org/doi/full/10.1056/nejm199607043350101
https://journals.humankinetics.com/view/journals/ijspp/14/2/article-p170.xml
https://www.thieme-connect.com/products/ejournals/abstract/10.1055/s-2002-35532
https://europepmc.org/article/med/8371654
https://akjournals.com/view/journals/2060/106/4/article-p379.xml
https://www.thieme-connect.com/products/ejournals/abstract/10.1055/s-0029-1202340
https://link.springer.com/article/10.2165/00007256-198908020-00004
https://www.tandfonline.com/doi/abs/10.1080/00913847.2018.1507234
https://academic.oup.com/nutritionreviews/article-abstract/80/5/1222/6382256
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