Video Player is loading.
125
views •
December 3, 2021
前弓步膝蓋刺痛?3技巧幫助提升弓步和深蹲|Gladys 葛蕾蒂斯
Gladys Fit Life
0 Followed
這些技巧幫助你在受限的狀況下還能完成訓練。最理想的還是要強化膝蓋,讓膝蓋不疼痛,並能做各種不同訓練喔!
#gladysfitlife #超強膝蓋
★下載免費的【7天提升身體活動度及伸展】https://gladysfitlife.ck.page/f6c437367a
★Let's CONNECT!★
IG:@glad.lim https://urlgeni.us/instagram/aGln
Facebook: https://urlgeni.us/facebook/gladysfitlife
YouTube:https://urlgeni.us/youtube/channel/dOOW
抖音Tiktok: https://vt.tiktok.com/ZSJSsDrDB/
我的網站 https://www.gladysfitlife.com/
Show All
Comment 0