Timeline: If You Only Ate Ice Cream

The main ingredients of ice cream are milk, cream, sugar and eggs. A plain vanilla flavour has about 200 kilocalories (kcal) per 100g, so you would need to eat about a kilo of it per day to get enough calories. This would only give you about 30g of protein per day, which is a little low, but milk and eggs do contain all the essential amino acids your body needs. The downside is that an ice cream-only diet would give you way too much saturated fat and sugar. So what would happen to you if you went for an ice cream only diet for the rest of your life? Let's find out in this timeline video. DISCLAIMER: This Timeline/Comparison is based on public data, surveys, public comments & discussions and approximate estimations that might be subjected to some degree of error. Subscribe to Infinite Comparison for more comparison/timeline videos. Icons: www.flaticon.com