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July 27, 2017
Stalling On Low-Carb — Dr. Eric Westman
Adapt Your Life
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Dr. Eric Westman is back on #AskAdapt and answers the questions you had on the theme: STALLING ON LOW CARBS.
To skip to a specific question, simply click the time associated with the question you wish to view.
Questions:
01:02 - Larry
Is it common for a body to stall for 1 to 3 weeks even though eating strict keto and is it the body regrouping from the prior weight loss?
02:40 - Christy
If we find ourselves stalling what is the best way to jumpstart?
03:27 - Laura
How do you bounce back after a health set back?
03:59 Cara
Is it harder to lose weight in the hot humid summer months as the body retains more fluid?
04:15 Alain
We do some people get to eat dairy and some people don't?
04:48
Is it possible to break a stall, can you even reach your normal weight?
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