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October 23, 2021
My Dad Gives His BEST Tips On Going Vegan!
Brian Turner
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🥦My recipe book & vegan guidebook: http://www.eatveganordietrying.com
👴🏼 My dad's instagram: http://www.instagram.com/dadlosesfat
💪🏼VivoLife for multi, omega-3, b-12 & vegan protein (BRIAN10): http://bit.ly/VivoLifeBrian
💬 Join our discord! https://discord.gg/KRxjYb7wsQ
⏰ TIMESTAMPS ⏰:
0:00 Intro
0:52 Decide why you're going vegan
2:15 Try some vegan food first
3:52 When processed foods are okay
4:32 Educate yourself on what is vegan
5:29 Find friends or communities
7:09 Roughly plan your food out
9:10 Relax, it'll get easier
10:08 Don't listen to your friends
11:09 Wait awhile before telling people
11:38 Follow pops on IG
11:50 Outro
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