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1

Catching_a_Fist

M.A.T Learning
2 years ago
2

Better_Blocking

M.A.T Learning
2 years ago
3

Absorbing_Energy

M.A.T Learning
2 years ago
4

Using the Head Using the HeadUsing the Head

M.A.T Learning
2 years ago
5

Using the Shoulder

M.A.T Learning
2 years ago
6

Powerful PalmPowerful Palm

M.A.T Learning
2 years ago
7

Palm and Fingers

M.A.T Learning
2 years ago
8

Using the Elbow

M.A.T Learning
2 years ago
9
Powerful Puncherful PunchPowerful PunchPow

Powerful Puncherful PunchPowerful PunchPow

M.A.T Learning
2 years ago
10
deXKjxQSMOEOKytJiLBT_Making_a_Fist

deXKjxQSMOEOKytJiLBT_Making_a_Fist

M.A.T Learning
2 years ago
11

Types of FistsTypes of Fists

M.A.T Learning
2 years ago
12

Body Techniques Intro

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2 years ago
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Kicking Exercise 12 - Sweeping Kick

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Kicking Exercise 11 - Sideway Kicking (mid/high)

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Kicking Exercise 10 - Sideway Kicking (low)

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16
Playing

Kicking Exercise 9 - Low Shin Kick

M.A.T Learning
2 years ago
17

Kicking Exercise 8 - Front Kick

M.A.T Learning
2 years ago
18

Kicking Exercise 7 - Spring Kicking

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2 years ago
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Kicking Exercise 6 - Side Kicking

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20

Kicking Exercise 5 - Inside Kicking

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2 years ago
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Kicking Exercise 4 - Outside Kicking

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Kicking Exercise 3 - Hitting Kick

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Kicking Exercise 2 - Cross Kick

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Kicking Exercise 1 - Straight Kick

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2 years ago
25

FocusFocusFocusFocus

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2 years ago
26
Eye Training TrainingEye

Eye Training TrainingEye

M.A.T Learning
2 years ago
27

Balance Exercise 6

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Balance Exercise 5

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Balance Exercise 4

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Balance Exercise 3

Balance Exercise 3

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Balance Exercise 2

Balance Exercise 2

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Balance Exercise 1

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Balance Training Intro

Balance Training Intro

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Arm Stretching Exercise 9

Arm Stretching Exercise 9

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Arm Stretching Exercise 8

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Arm Stretching Exercise 7

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2 years ago
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Arm Stretching Exercise 6

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2 years ago
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Arm Stretching Exercise 5

M.A.T Learning
2 years ago
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Arm Stretching Exercise 4

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2 years ago
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Arm Stretching Exercise 3

Arm Stretching Exercise 3

M.A.T Learning
2 years ago
41
Arm Stretching Exercise 2

Arm Stretching Exercise 2

M.A.T Learning
2 years ago
42

Arm Stretching Exercise 1

M.A.T Learning
2 years ago
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Looseness Exercise Intro

Looseness Exercise Intro

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2 years ago
44
Stretching Exercise 8

Stretching Exercise 8

M.A.T Learning
2 years ago
45

Stretching Exercise 7

M.A.T Learning
2 years ago
46

Stretching Exercise 6

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2 years ago
47

Stretching Exercise 5

M.A.T Learning
2 years ago
48

Stretching Exercise 4

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49
Stretching Exercise 3

Stretching Exercise 3

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50
Stretching Exercise 1

Stretching Exercise 1

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2 years ago
51
Waist Stretching

Waist Stretching

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2 years ago
52
Shoulder Stretching

Shoulder Stretching

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2 years ago
53

Head and Neck Stretching

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54
Lower Body Exercises

Lower Body Exercises

M.A.T Learning
2 years ago
55

Moving Internal Exercise 4

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Moving Internal Exercise 3

Moving Internal Exercise 3

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Moving Internal Exercise 2

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Moving Internal Exercise 1

Moving Internal Exercise 1

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2 years ago
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Holding ball Holding ball

Holding ball Holding ball

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60

Perfecting Stance

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61
Standing Internal Exercise

Standing Internal Exercise

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Breathing Intro

Breathing Intro

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Lesson 2: Foundation of Martial Arts

Lesson 2: Foundation of Martial Arts

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Lesson 1: Welcome to the Tradition

Lesson 1: Welcome to the Tradition

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2 years ago
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Learn Kung fu Learn Kung fu

Learn Kung fu Learn Kung fu

M.A.T Learning
2 years ago
8 views • December 3, 2021
video privacyUnlisted

Kicking Exercise 9 - Low Shin Kick

M
M.A.T Learning
Kicking Exercise 9 - Low Shin KickKicking Exercise 9 - Low Shin KickKicking Exercise 9 - Low Shin Kick
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