Video Player is loading.

Current Time 0:00

Duration 0:00

Loaded: 0%

Stream Type LIVE

Remaining Time 0:00

17/65

1

Catching_a_Fist

2

Better_Blocking

3

Absorbing_Energy

4

Using the Head Using the HeadUsing the Head

5

Using the Shoulder

6

Powerful PalmPowerful Palm

7

Palm and Fingers

8

Using the Elbow

9

Powerful Puncherful PunchPowerful PunchPow

Powerful Puncherful PunchPowerful PunchPow

10

deXKjxQSMOEOKytJiLBT_Making_a_Fist

deXKjxQSMOEOKytJiLBT_Making_a_Fist

11

Types of FistsTypes of Fists

12

Body Techniques Intro

13

Kicking Exercise 12 - Sweeping Kick

14

Kicking Exercise 11 - Sideway Kicking (mid/high)

15

Kicking Exercise 10 - Sideway Kicking (low)

16

Kicking Exercise 9 - Low Shin Kick

17

Kicking Exercise 8 - Front Kick

18

Kicking Exercise 7 - Spring Kicking

19

Kicking Exercise 6 - Side Kicking

20

Kicking Exercise 5 - Inside Kicking

21

Kicking Exercise 4 - Outside Kicking

22

Kicking Exercise 3 - Hitting Kick

23

Kicking Exercise 2 - Cross Kick

24

Kicking Exercise 1 - Straight Kick

25

FocusFocusFocusFocus

26

Eye Training TrainingEye

Eye Training TrainingEye

27

Balance Exercise 6

28

Balance Exercise 5

29

Balance Exercise 4

30

Balance Exercise 3

Balance Exercise 3

31

Balance Exercise 2

Balance Exercise 2

32

Balance Exercise 1

33

Balance Training Intro

Balance Training Intro

34

Arm Stretching Exercise 9

Arm Stretching Exercise 9

35

Arm Stretching Exercise 8

36

Arm Stretching Exercise 7

37

Arm Stretching Exercise 6

38

Arm Stretching Exercise 5

39

Arm Stretching Exercise 4

40

Arm Stretching Exercise 3

Arm Stretching Exercise 3

41

Arm Stretching Exercise 2

Arm Stretching Exercise 2

42

Arm Stretching Exercise 1

43

Looseness Exercise Intro

Looseness Exercise Intro

44

Stretching Exercise 8

Stretching Exercise 8

45

Stretching Exercise 7

46

Stretching Exercise 6

47

Stretching Exercise 5

48

Stretching Exercise 4

49

Stretching Exercise 3

Stretching Exercise 3

50

Stretching Exercise 1

Stretching Exercise 1

51

Waist Stretching

Waist Stretching

52

Shoulder Stretching

Shoulder Stretching

53

Head and Neck Stretching

54

Lower Body Exercises

Lower Body Exercises

55

Moving Internal Exercise 4

56

Moving Internal Exercise 3

Moving Internal Exercise 3

57

Moving Internal Exercise 2

58

Moving Internal Exercise 1

Moving Internal Exercise 1

59

Holding ball Holding ball

Holding ball Holding ball

60

Perfecting Stance

61

Standing Internal Exercise

Standing Internal Exercise

62

Breathing Intro

Breathing Intro

63

Lesson 2: Foundation of Martial Arts

Lesson 2: Foundation of Martial Arts

64

Lesson 1: Welcome to the Tradition

Lesson 1: Welcome to the Tradition

65

Learn Kung fu Learn Kung fu

Learn Kung fu Learn Kung fu

11 views • December 3, 2021

Unlisted

Save

Playlist

Kicking Exercise 8 - Front Kick

0 Followed

Kicking Exercise 8 - Front KickKicking Exercise 8 - Front KickKicking Exercise 8 - Front Kick

Comment 0