How To Make the Perfect Green Smoothie

In this episode of Eat Better I’m going to introduce you to the classic green smoothie. This is a great option to reach for when you need a healthy breakfast or snack. It will keep you away from ice cream and cookies, which you don’t want because that food will cause you fatigue and irritability from the sugar highs and lows. These ingredients will give you essential nutrients and improve your overall sense of well-being. Plus, from years of experience making green smoothies, I believe I've got one of the best recipes. It's the perfect combination of creaminess from the coconut and sweetness from the mango, peppered with a healthy dose of greens. I hope you enjoy it as much as my family does.