Video Player is loading.
22/30
44
views •
May 17, 2014
How to Hit a Wide Lat Spread!
Brian Turner
0 Followed
SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER
I've been getting lots of requests of how to do certain poses so I decided I would do a series of videos explaining how I like to do certain poses and what works for me. Remember this is my opinion of how I like to pose and not necessarily the perfect technique for posing on stage.
The first lesson is how to hit a lat spread. My lat spread and my back are definitely a strong point of my physique and people always ask me why I lean so far forward while doing the pose. Hopefully after you watch this video you'll have a complete understanding of why I do everything the way I do it when I hit a lat spread!
When you guys try this for your selfies don't forget to tag #TeamBeyondtheWeak so I can check out your lat spreads!!
LIFT HEAVY OR DIE MIRIN'!
Instagram: http://www.instagram.com/thicksolidtight
Twitter: http://www.twitter.com/BeyondtheWeak
My Facebook: http://www.facebook.com/BrianTurnerBB
Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak ---Check out my hand printed apparel and be part of my team! http://www.beyondtheweak.com
Show All
Comment 0