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July 3, 2021
NINJA KIDS DOJO in ENGLISH - LESSON 11 - ep01-11
Rick's Ninja Kids Dojo
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Broom kata - Always clean, sweep before every lesson.
Patrol the area - clean, check for any objects that can make you tip or hurt you.
Be careful!! - 危ない abunai ne!!
Start - 始める hajimeru
Next - すぐに suguni
Diagonal - 斜め naname
Sabaki - footwork
How fast [can you punch]?? どのくらいの早い "Dono kurai no hayai"
How far [can you jump]?? どのくらいの遠い "Dono kurai no tōi"
Combination - コンビネーション Konbinēshon
Far - 遠い [とおい] tooi
Close/near - 近く chikaku
Deep breathe: 3 times, then breate normal 3 times [all this 3 times]
I breathe using my abdomen, so my tummy seems to be swollen - I'm fine, don't worry!! Note: I am losing weight, yet slowly - I've got hypoglucemia and other medical minor problems so if I do an aggressive diet can put my health at risk - one more example of balance.
Breathing better:
https://www.medicalnewstoday.com/articles/how-to-breathe-properly#correct-breathing
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