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167 views • July 1, 2022

Back Pain? Will Foundation Training Help You?

Bob and Brad
Bob and Brad
Back Pain? Will Foundation Training Help You? Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support! Bob & Mike interview Dr. Eric Goodman & Coach Jessie Salas about Foundation Training. Foundation Training is a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits. Foundation Training Website: https://www.foundationtraining.com/ Foundation Training Stream Site: https://ftstreaming.com/ Follow Along Video: "The New 12 Minute Foundation Training Workout with Dr. Eric Goodman:" https://youtu.be/oVOnXIiPgM8 Books From the Podcast: 1) Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence: https://amzn.to/3y6EcsN 2) True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness: https://amzn.to/3A9wYXl 3) Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life: https://amzn.to/3nsuJai Video Chapters: 0:00 Benefits of Foundation Training 0:38 Introduction 1:12 Dr. Eric Goodman Background Story 7:33 Jessie Salas Background Story 9:49 What is Foundation Training 13:33 Dr. Eric Goodmans Books 17:55 How Adductor Muscles Affect the Spine 18:49 Foundation Training Website & Streaming Site Information 22:15 Dr. Goodman's Back Pain 24:47 Who Dr. Goodman Has Worked With 29:33 Foundation Training Success Rate 29:55 Importance of Core Strength for Back Pain 33:14 The Importance of Muscle Working Together & Not in Isolation For Back Pain 38:12 Age Range for Foundation Training 41:20 Equipment Needed For Foundation Training 42:01 The Levels of Foundation Training 45:29 How Fast Foundation Training Works 47:24 Quotes From the Book Foundation Training 52:40 Can Beginners Try Foundation Training? 52:58 Foundation Training for Posture 54:53 Foundation of Health Book Information 59:19 Website Information Our videos offer the best "get fit, stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health-related topics https://community.bobandbrad.com/ Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/ptfamous Wimkin: https://wimkin.com/BobandBrad Mewe: https://mewe.com/i/bobandbrad Minds: https://www.minds.com/bobandbrad/ Vero: http://vero.co/bobandbrad SteemIt: https://steemit.com/@bobandbrad Peakd: https://peakd.com/@bobandbrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad 3speak https://3speak.tv/user/bobandbrad Medical Disclaimer All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate Disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our produc
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