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40 views • July 30, 2021

LOSE APPLE BELLY FAT in 20 day easy standing, lower abs & waist, no jumping, knee friendly PART 2

Hana Milly
Hana Milly
First 1,000 members learn free in 30 days https://skl.sh/hanamilly07211 ENRICH YOUR HEALTH IN 14 DAYS P1: https://youtu.be/KULAHfAeoBI P2: https://youtu.be/7dvG0gsJp7o P3: https://youtu.be/JDTAHmHIW-E P4: https://youtu.be/7dOrxTsXNjo P5: https://youtu.be/BK8u3O-kGZA P6: https://youtu.be/_ZqieJbqVUc P7: https://youtu.be/4LDgw2L2PI4 P8: https://youtu.be/F1m2AWdlrrs 3 - 4 workouts/week; 30 - 60min/workout, in 14 days ____ Members share their journeys https://www.instagram.com/inshapefam ☞ FREE programs, weekly plans, healthy recipes https://hamilly.com/ ☞ Train on Hamilly App https://www.hamilly.com/a/ ☞ Facebook https://www.facebook.com/hanamilly ____ SHOP OUTFITS I WEAR IN THIS WORKOUT Crop top size M Leggings size M https://www.hamilly.com/ ____ Surround yourself with motivation. Limit unhealthy food. Remember to take your Before photos and share your progress to inspire us BECOME STRONGER AND HEALTHIER - Level 1: Easy for beginners & stretch https://bit.ly/31DbTmr - Level 2: Intermediate & advanced levels https://bit.ly/3lTBeRp - Level 3: Train with equipment https://bit.ly/2xwPMkY - Dance workouts 🎵 https://bit.ly/3nQLtpg - Walk off belly fat https://bit.ly/3lbCGRi - Total ABS http://bit.ly/2UBJ2Ze - Chest, arms, shoulders https://bit.ly/3ceCcC7 - Butt, hips, thighs, legs http://bit.ly/2RRbXuh - Face, neck, back https://bit.ly/3lPqVOh - Results & recipes what I eat https://bit.ly/35iN8MD ___ #hanamillystandingworkouts learning personal finance, financial freedom course, how to get rid of debt, financial management, low impact knee friendly standing workout, lower abs workout for beginners, love handles workout for beginners, lose hanging lower belly fat standing cardio, low impact HIIT no jumping, lose hanging lower belly pooch for overweight, lose belly fat, fast weight loss, summer shred, covid19 quarantine weight loss, fat loss workout ___ Just in case you forgot today: You are not alone, I'm here for you! You matter, you are loved, you are beautiful and you are magical ♡
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