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93 views • December 26, 2021

【AmberRunning Green】預告_冬天手腳冰冷?先分清真冷底?假冷底?中醫師提供急救保暖妙方及根治保健術,Amber執行一年大大改善手腳冰冷困擾!|2021年12月26日|#紀元生活

紀元生活
紀元生活
🔴 「脫離冰箱族 根治手腳冰冷」完整版:https://www.youtube.com/watch?v=AQog42QX8mU&list=PLmSOJV-HwDI42dACsT4RFn9HIq-l7-SWk 🔔 歡迎訂閱綠色東方:https://reurl.cc/XlQb07 章節: 00:00 改善手腳冰冷 真假冷底各有妙方 00:48 真冷底?還是假冷底? 01:19 七大症狀判斷真冷底 01:49 四種壞習慣養出真冷底 02:12. 假冷底與自律神經相關 02:40 五大症狀判斷假冷底 03:46 真冷底必備食療配方 04:20 真冷底必備茶飲雙桂祛寒茶 05:33 假冷底之舒壓暖手操 07:03 假冷底之暖手溫足保健操 08:16 水桶足浴泡到小腿肚 09:11 足浴加這味疏肝理氣又紓壓 10:20 兩大保健法改善真假冷底 感謝御絨中醫診所的廖婉絨醫生接受專訪 🔔馬上訂閱【紀元生活】 紀元生活YouTube: 👉🏻https://bit.ly/2QOvytq 紀元生活Facebook: 👉🏻https://reurl.cc/3L59dl 🔔Follow【紀元生活】💁🏻‍♀️ @hkepochlifestyle 精彩節目週二、日晚間9點首播,不定期放映健康新短訊: 星期二 【鍾意中醫】💕https://bit.ly/3gGbdVq 星期日 【Amber Running Green】🌱https://bit.ly/3vpYOZX 【漢陽私房菜】👨🏻‍🍳 https://bit.ly/3xuX03H 【明慧中醫有聲書】🏥https://bit.ly/3gLFzWC 【我真係好鍾意食嘢】🍞🍣🍩https://bit.ly/3vD3H23 【健康攻防】🛡️⚔️https://bit.ly/2R2HgnV
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