Chúng tôi sử dụng cookie để hiểu cách bạn sử dụng trang web của chúng tôi và để cải thiện trải nghiệm của bạn. Điều này bao gồm cá nhân hóa nội dung và quảng cáo. Bằng cách tiếp tục sử dụng trang web của chúng tôi, bạn chấp nhận việc chúng tôi sử dụng Cookies, Privacy Policy Term of use.
Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
105 views • August 25, 2021

1000 EASY STEP INDOOR, lose hanging belly fat, abs + waist walking for beginners, GLOW UP IN 7 DAYS

Hana Milly
Hana Milly
Members share their journeys https://www.instagram.com/inshapefam Boost your confidence in 7 days P1: https://youtu.be/IQ_nwJOPJ3Y P2: https://youtu.be/iagivYrmYno P3: https://youtu.be/pD2lP9yqZuY P4: https://youtu.be/wVsg_Rsxsg0 P5: https://youtu.be/atMeqPpOSoM P6: https://youtu.be/W-vCCBEc0QQ P7: https://youtu.be/zfHhrYwWDmY Mixed up the workouts as your choices, 25 - 35 min everyday in 5 - 6 days ____ ☞ FREE programs, weekly plans, healthy recipes https://hamilly.com/ ☞ Train on Inshape App https://www.hamilly.com/a/ ☞ Facebook https://www.facebook.com/hanamilly ____ SHOP OUTFITS I WEAR IN THIS WORKOUT Crop top size M Medium Shorts size M https://www.hamilly.com/ ____ Surround yourself with motivation. Limit unhealthy food. Remember to take your Before photos and share your progress to inspire us BECOME STRONGER AND HEALTHIER - Level 1: easy for beginners, low body weight https://bit.ly/31DbTmr - Level 2: Intermediate & advanced levels https://bit.ly/3lTBeRp - Level 3: Train with equipment https://bit.ly/2xwPMkY - Dance workouts 🎵 https://bit.ly/3nQLtpg - Walk off belly fat https://bit.ly/3lbCGRi - Total ABS http://bit.ly/2UBJ2Ze - Chest, arms, shoulders https://bit.ly/3ceCcC7 - Butt, hips, thighs, legs http://bit.ly/2RRbXuh - Face, neck, back https://bit.ly/3lPqVOh - Results & recipes what I eat https://bit.ly/35iN8MD ___ #walkwithhanamilly standing abs workout, walk to lose weight, lose fat walking, easy steps for beginners, lose hanging lower belly fat standing exercises, low impact cardio for weight loss ___ Just in case you forgot today: You are not alone, I'm here for you! You matter, you are loved, you are beautiful and you are magical ♡
Show All
Comment 0