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52 views β€’ August 10, 2021

FAST WALKING TO LOSE BELLY FAT, easy step indoor 10 min in 10 day challenge, abs & waist. Part 1

Hana Milly
Hana Milly
Members share their journeys https://www.instagram.com/inshapefam #glowup back to school 2 week challenge P1: https://youtu.be/Ze2ssOCUJzQ combine with https://youtu.be/YkxmErzhdL4 P2: https://youtu.be/oQYvQuOF_Iw P3: https://youtu.be/vQ8088ie5PA P4: https://youtu.be/nELhfLKVvjo P5: https://youtu.be/28pVK-CPKO0 Mixed up the workouts according to your strength levels & rest time your body needs. 30 - 40 min/workout, 4 - 5 days/week in 2 weeks ____ ☞ FREE programs, weekly plans, healthy recipes https://hamilly.com/ ☞ Train on Hamilly App https://www.hamilly.com/a/ ☞ Facebook https://www.facebook.com/hanamilly ____ SHOP OUTFITS I WEAR IN THIS WORKOUT Tank top or crop top size M Leggings size M https://www.hamilly.com/ ____ Surround yourself with motivation. Limit unhealthy food. Remember to take your Before photos and share your progress to inspire us BECOME STRONGER AND HEALTHIER - Level 1: easy for beginners, low body weight https://bit.ly/31DbTmr - Level 2: Intermediate & advanced levels https://bit.ly/3lTBeRp - Level 3: Train with equipment https://bit.ly/2xwPMkY - Dance workouts 🎡 https://bit.ly/3nQLtpg - Walk off belly fat https://bit.ly/3lbCGRi - Total ABS http://bit.ly/2UBJ2Ze - Chest, arms, shoulders https://bit.ly/3ceCcC7 - Butt, hips, thighs, legs http://bit.ly/2RRbXuh - Face, neck, back https://bit.ly/3lPqVOh - Results & recipes what I eat https://bit.ly/35iN8MD ___ #walkwithhanamilly walking workout for weight loss, walking to lose weight, HIIT walk, cardio weight loss, lose hanging belly fat standing exercises, easy cardio steps for beginners, lose hanging lower belly fat, back to school 2021, standing cardio fat loss, covid19 quarantine weight loss ___ Just in case you forgot today: You are not alone, I'm here for you! You matter, you are loved, you are beautiful and you are magical β™‘
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