Upper Neck Stretches & Exercises

Upper Neck Stretches & Exercises Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN This video is part of a series of videos on stretching and more. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob. Video Chapters: 0:00 Song Intro 0:09 Bob & Brad Introduction 0:17 How the Upper Neck Becomes Tight 1:55 Exercises for Your Neck - Chin Tuck 2:57 Exercises for Your Neck - Chin Tuck + Overpressure 3:45 Exercises for Your Neck - Chin Tuck with Towel Modification 4:47 Self Massage to Your Neck 5:50 Information About Bob & Brad’s Stretch & More Program This Week's Giveaway: This week we are giving away a Bob and Brad Eye Massager! Giveaway Link: www.bobandbrad.com/giveaways Purchase Link: https://amzn.to/3tcMD51 Discount: There is a $15 off coupon on Amazon right now This giveaway is open to the U.S only Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/ Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/ptfamous Wimkin: https://wimkin.com/BobandBrad Mewe: https://mewe.com/i/bobandbrad Minds: https://www.minds.com/bobandbrad/ Vero: http://vero.co/bobandbrad SteemIt: https://steemit.com/@bobandbrad Peakd: https://peakd.com/@bobandbrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad 3speak https://3speak.tv/user/bobandbrad Rumble: https://rumble.com/user/BobandBrad Pain Management: US: C2 Massage Gun: https://amzn.to/3qHeBTe Q2 Mini Massage Gun US: https://amzn.to/32PmVbF T2 Massage Gun: https://amzn.to/3sXu2JP X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/3sYn07Q Eye massager: https://amzn.to/3tcMD51 Neck and Back massager: https://amzn.to/3pTM39X Foot Massager: https://amzn.to/3JGUCwF Knee Glide: https://store.bobandbrad.com Fit Glide: https://store.bobandbrad.com Leg Massager: https://amzn.to/3mSzr0P Wellness: Blood Pressure Monitor: https://amzn.to/34boFMK Fitness: Resistance Bands: https://amzn.to/3EOFKsJ Pull Up Bands: https://amzn.to/34qHAnb Hanging Handles: https://amzn.to/2RXLVFF Grip and Forearm Strengthener: https://store.bobandbrad.com Wall Anchor: https://store.bobandbrad.com Pull-Up System: https://www.optp.com/Pull-Up-system-by-Bob-and-Brad Hand Grip Strengthener: https://amzn.to/3HzOHrr Stretching: Booyah Stik: https://store.bobandbrad.com Stretch Strap: https://amzn.to/3sUqWGr Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY Medical Disclaimer All information, content, and material of this website is for informational purposes onl