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44 views • July 8, 2021

顛覆我訓練的方式 #shorts

Gladys Fit Life
Gladys Fit Life
@The Kneesovertoesguy 顛覆了我所學習的知識 【超強膝蓋】課程會一步一步教你,讓身體能夠掌握這個動作,並改善你的踝、腿、臀、髖。 👉🏻了解課程:https://www.GladysFitLife.com/strongerknees 加入6個月付費會籍的線上直播訓練FB VIP群組 👉 http://www.gladysfitlife.com/joincommunity 下載免費的【7天提升身體活動度及伸展】https://gladysfitlife.ck.page/f6c437367a // Let's CONNECT! 追蹤IG:@glad.lim https://urlgeni.us/instagram/aGln 訂閱YouTube:https://urlgeni.us/youtube/channel/dOOW 抖音Tiktok: https://vt.tiktok.com/ZSJSsDrDB/ 我的網站 https://www.gladysfitlife.com/ #強化膝蓋 #深蹲 #膝蓋疼痛
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