How Could Getting COVID Affect Your Cycling Performance? The Science

For some individuals COVID-19 may have long lasting effects that could impact their cycling performance. I also get into what your return to training should look like should you test positive and dealing with mental health issues that athletes face during the COVID lockdowns. Video idea by fellow cycling coach, Carson Beckett: https://www.carsonjbeckett.com/ Training plans are now available on Trainingpeaks: https://www.trainingpeaks.com/coach/dylanjohnsontraining#trainingplans WWBHDD? T-shirts and stickers: https://teespring.com/stores/dylans-store-14 Patreon: https://www.patreon.com/backwardhatdylan Flow Formulas Nutrition: https://flowformulas.com/collections/all Bikenetic Bike Shop: https://www.bikenetic.com/ Starlight Apparel: https://www.starlightapparel.com/ Niner Bikes: https://ninerbikes.com/ Bike Togs: https://togs.com/ Enve Wheels: https://alnk.to/9blhymY Handup Gloves: http://bit.ly/2FPtKKN Promo code: JOHN$ON Follow me on Instagram, Twitter, Facebook, and Strava for more content: Instagram: @dylanjawnson Twitter: @djdylansjohnson Facebook: Dylan Johnson Cycling Coach Strava: https://www.strava.com/athletes/207526 Studies I used in this video: https://jamanetwork.com/journals/jamacardiology/fullarticle/2770645/ https://jamanetwork.com/journals/jamacardiology/article-abstract/2763524 https://www.sciencedirect.com/science/article/pii/S1547527120306251 https://www.bmj.com/content/370/bmj.m2815.short https://bjsm.bmj.com/content/54/19/1157.abstract https://www.sciencedirect.com/science/article/pii/S1936878X20309463 https://www.tandfonline.com/doi/full/10.1080/1612197X.2020.1802612 https://www.mdpi.com/1660-4601/17/18/6693 https://www.tandfonline.com/doi/full/10.1080/00913847.2020.1807297 https://www.thelancet.com/journals/lanres/article/PIIS2213-2600(20)30175-2/fulltext https://www.thelancet.com/journals/lanres/article/PIIS2213-2600(20)30175-2/fulltext https://jamanetwork.com/journals/jamacardiology/article-abstract/2766124 https://journals.sagepub.com/doi/full/10.1177/1941738120941490 https://journals.sagepub.com/doi/full/10.1177/1941738120918876 https://bjsm.bmj.com/content/54/19/1157.abstract