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147 views • August 2, 2022

30 Minute Basic Walking Workout

Bob and Brad
Bob and Brad
This video is part of a series called, Workout with Jordan. For this video all you need a little bit of space to move your body. Join Jordan today for a 30 minute basic walking workout. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN To access a playlist of Jordan's workouts click here: https://www.youtube.com/playlist?list=PL8l32k1r15l68gTmjJM-nRvbZqgRT1oDX Music: 8HMD88D7WCGG3VRI & WXNXU127XOOKTDR7 ~~~~ Featured Products ~~~~ 1) PRO STANDING DESK E5 BY FLEXISPOT: https://bit.ly/3Bac7nk 2) FlexiSpot Soutien Ergonomic Office Chair OC14: https://bit.ly/3yZf9bi $30 off from July 31st, 2022 to December 31, 2022. ~~~~ This Week's Giveaway ~~~~ WE ARE GIVING AWAY A PRO STANDING DESK E5 BY FLEXISPOT! GIVEAWAY LINK: www.bobandbrad.com/giveaways PURCHASE LINK: FlexiSpot Pro Standing Desk (E5) https://bit.ly/3Bac7nk DISCOUNT CODE: Use the discount code BBE5 for an exclusive $40 discount on the Flexispot E5 Standing Desk valid from August 1st – December 31, 2022. Use the discount codeBBOC14 for an exclusive $30 OFF discount on the FlexiSpot Soutien Ergonomic Office Chair OC14. CANADA: $40 OFF FlexiSpot Pro Standing Desk E5 with discount code BOB40OFF The discount is valid until December 31, 2022, EXCEPT for these dates (Sept. 7-9 and Nov. 25-28 of 2022) Use this link to purchase in CA: FlexiSpot Pro Standing Desk E5 https://bit.ly/3d0qdOk ~~~~Bob and Brad Community Page~~~~ Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/ Sign up for TEXT messages: https://bobbrad.attn.tv/p/E6p/landing-page ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/ptfamous Rumble: https://rumble.com/user/BobandBrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad NEW: Join us on Snapchat : https://t.snapchat.com/RDSlF7Pw ~~~~~Our Products:~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX EM19 Massage Gun: https://www.bobandbrad.com/em19 Eye massager: https://amzn.to/3g7vRfy Neck and Back massager: https://amzn.to/3IOKD7d Foot Massager: https://amzn.to/35ndfqe Knee Glide: https://store.bobandbrad.com Fit Glide: https://store.bobandbrad.com Leg Massager: https://amzn.to/3Om8fTW Wellness: Blood Pressure Monitor: https://amzn.to/3gchE0R Cowabunga Joint & Muscle Cream: https://store.bobandbrad.com/collections/products/products/cowabunga-joint-muscle-cream Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: https://store.bobandbrad.com Wall Anchor: https://store.bobandbrad.com Hanging Handles: https://store.bobandbrad.com/collections/products/products/hanging-handles-by-bob-and-brad Pull-Up System: https://store.bobandbrad.com/collections/products/products/bob-and-brads-pull-up-system Hand Grip Strengthener: https://amzn.to/3g4tZEn Stretching: Booyah Stik: https://store.bobandbrad.com Stretch Strap: https://amzn.to/3g7i5d2 Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We
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