20 Minute Seated Upper Body Workout/Beginner Friendly

Jordan demonstrates a 20 minute seated upper body workout that is beginner friendly. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN This video is part of a series called, Workout with Jordan. For this video all you need a little bit of space to move your body. Join Jordan today for a 30 minute basic walking workout. To access a playlist of Jordan's workouts click here: https://www.youtube.com/playlist?list=PL8l32k1r15l68gTmjJM-nRvbZqgRT1oDX Music: JSERGQVBUXFKA3Q3 ~~~~ Featured Products ~~~~ 1) C2 Massage Gun: https://amzn.to/340qpc7 2) Resistance Bands: https://amzn.to/3ACqEWI For more massage gun options: Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX EM19 Massage Gun: https://www.bobandbrad.com/em19 ~~~~ This Week's Giveaway ~~~~ We are giving away a C2 massage gun! Giveaway Link: www.bobandbrad.com/giveaways Purchase Link: https://amzn.to/340qpc7 Discount: Use code BOBBRADG10 for 10% off from Aug. 28th – Sept. 3rd only This giveaway is open to US fans only! ~~~~Bob and Brad Community Page~~~~ Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/ Sign up for TEXT messages: https://bobbrad.attn.tv/p/E6p/landing-page ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/ptfamous Rumble: https://rumble.com/user/BobandBrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad NEW: Join us on Snapchat : https://t.snapchat.com/RDSlF7Pw ~~~~~Our Products:~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX EM19 Massage Gun: https://www.bobandbrad.com/em19 Eye massager: https://amzn.to/3g7vRfy Neck and Back massager: https://amzn.to/3IOKD7d Foot Massager: https://amzn.to/35ndfqe Knee Glide: https://store.bobandbrad.com Fit Glide: https://store.bobandbrad.com Leg Massager: https://amzn.to/3Om8fTW Wellness: Blood Pressure Monitor: https://amzn.to/3gchE0R Cowabunga Joint & Muscle Cream: https://store.bobandbrad.com/collections/products/products/cowabunga-joint-muscle-cream Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: https://store.bobandbrad.com Wall Anchor: https://store.bobandbrad.com Hanging Handles: https://store.bobandbrad.com/collections/products/products/hanging-handles-by-bob-and-brad Pull-Up System: https://store.bobandbrad.com/collections/products/products/bob-and-brads-pull-up-system Hand Grip Strengthener: https://amzn.to/3g4tZEn Stretching: Booyah Stik: https://store.bobandbrad.com Stretch Strap: https://amzn.to/3g7i5d2 Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.