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August 23, 2021
3個徒手動作練上肢/肩膀 #shorts
Gladys Fit Life
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8週【超強膝蓋】課程
👉🏻https://www.GladysFitLife.com/strongerknees
下載免費的【7天提升身體活動度及伸展】https://gladysfitlife.ck.page/f6c437367a
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#上背 #上肢訓練 #徒手訓練
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