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20 views • September 24, 2021

老年人睡眠時長 會影響大腦認知

在晚年保持健康睡眠很重要;一項研究顯示,老年人的睡眠時間偏離正常值會影響大腦健康。而睡眠過多的老年人,在多個認知領域上表現不佳。
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