Fixing Your Knee Pain: An Expert's Opinion

Bob and Mike interview Rick Olderman PT about his book Fixing You: Hip & Knee Pain. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Rick Olderman is a sports and orthopedic physical therapist, personal trainer, Pilates instructor, Hanna Somatics practitioner, and speaker living in Denver, CO. In his clinic, Body in Balance Physical Therapy, all his therapists have been trained in the approaches found in his Fixing You books. Rick has been practicing physical therapy since 1996 and has attended hundreds of hours of seminars and clinics to create the Fixing You series (www.FixingYouBooks.com). ~~~~Featured in Video~~~~ 1) Fixing You: Hip & Knee Pain Book: https://amzn.to/3IzYAHm Rick Olderman Websites: 1) Main Website: www.rickolderman.com 2) Book Series: www.fixingyoubooks.com If you purchase one of Rick's books from www.fixingyoubooks.com you can get 20% off your order. Use code FIXINGYOU in the coupon code section. Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support! ~~~~Chapters~~~~ 0:00 Song Intro 0:08 Rick Olderman Introduction 0:43 Fixing You: Shoulder & Elbow Pain – Who the Book is For 2:25 Three Common Causes of Hip & Knee Pain 8:36 How to Walk Properly 13:33 The “Real” Big Time Hip Flexors 15:58 A Systematic Look at the Body ~~~~Bob and Brad Community Page~~~~ Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health-related topics https://community.bobandbrad.com/ Sign up for TEXT messages: https://bobbrad.attn.tv/p/E6p/landing-page ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/ptfamous Rumble: https://rumble.com/user/BobandBrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad NEW: Join us on Snapchat : https://t.snapchat.com/RDSlF7Pw ~~~~~Our Products:~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX EM19 Massage Gun: https://www.bobandbrad.com/em19 Eye massager: https://amzn.to/3g7vRfy Neck and Back massager: https://amzn.to/3IOKD7d Foot Massager: Knee Glide: https://store.bobandbrad.com Fit Glide: https://store.bobandbrad.com Leg Massager: https://amzn.to/3Om8fTW Wellness: Blood Pressure Monitor: https://amzn.to/3gchE0R Cowabunga Joint & Muscle Cream: https://store.bobandbrad.com/collections/products/products/cowabunga-joint-muscle-cream Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: https://store.bobandbrad.com Wall Anchor: https://store.bobandbrad.com Hanging Handles: https://store.bobandbrad.com/collections/products/products/hanging-handles-by-bob-and-brad Pull-Up System: https://store.bobandbrad.com/collections/products/products/bob-and-brads-pull-up-system Hand Grip Strengthener: https://amzn.to/3g4tZEn Stretching: Booyah Stik: https://store.bobandbrad.com Stretch Strap: https://amzn.to/3g7i5d2 Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highl