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January 26, 2023
30 Mins MIRACLE Gratitude Guided Meditation Before Sleep | Insomnia | Relaxation | Stress Relief
Olivia Kissper
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➤➤ Get your 1-Minute Gratitude Journal for Women here: https://www.amazon.com/dp/B0BSY4ZJ5Q
This Miracle Gratitude Meditation will relax you and ground you deeply, so you can sleep deeply with open heart, clear mind, happy and sound. Gratitude meditation is truly miraculous for insomnia and better sleep.
Stay tuned for more tips on how to train your mind to work with gratitude.
Benefits of Gratitude are:
Ground your life in the presence
Relish positive experiences
Train your mind away from worrying before sleep
Notice and allow more goodness in your life
End addictions and compulsions
Enjoy your relationships more
Feel happier
Sleep better
Commit today for daily 1-minute practice!
Get your 1-minute gratitude paperback journal for 180 days from Amazon:
https://www.amazon.com/dp/B0BSY4ZJ5Q
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