Video Player is loading.
223
views •
November 24, 2021
HOURGLASS ABS easy standing, lose love handles, small waist workout with dumbbells 20 day challenge
Hana Milly
0 Followed
Members share their journeys https://www.instagram.com/inshapefam
☞ FREE programs, weekly plans, healthy recipes https://hamilly.com/
☞ Train on Inshape App https://www.hamilly.com/a/
☞ Facebook https://www.facebook.com/hanamilly
____
SHOP OUTFITS I WEAR IN THIS WORKOUT
Crop top size M
Leggings size M
https://www.hamilly.com/
____
Surround yourself with motivation. Limit unhealthy food. Remember to take your Before photos and share your progress to inspire us
BECOME STRONGER AND HEALTHIER
- Level 1: easy for beginners, low body weight https://bit.ly/31DbTmr
- Level 2: Intermediate & advanced levels https://bit.ly/3lTBeRp
- Level 3: Train with equipment https://bit.ly/2xwPMkY
- Dance workouts 🎵 https://bit.ly/3nQLtpg
- Walk off belly fat https://bit.ly/3lbCGRi
- Total ABS http://bit.ly/2UBJ2Ze
- Chest, arms, shoulders https://bit.ly/3ceCcC7
- Butt, hips, thighs, legs http://bit.ly/2RRbXuh
- Face, neck, back https://bit.ly/3lPqVOh
- Results & recipes what I eat https://bit.ly/35iN8MD
___
#hanamillystandingworkouts
muffin top workout, effective exercises to lose side belly fat, love handles workout for beginners, no plank no crunches ab workout, low impact standing abs, weight loss for beginners, weighted standing abs
___
Just in case you forgot today: You are not alone, I'm here for you! You matter, you are loved, you are beautiful and you are magical ♡
Show All
Comment 0