Can You Use Your Mind to Improve Your Cycling Performance? Sports Psychology with Dr. Jim Taylor

Most cyclists place a lot of emphasis on the physical side of cycling performance but far less thought is given to the mental side even though most agree that it plays a large role in the results one gets. I talk with Dr. Jim Taylor about how you can train the mind to improve cycling and endurance sports performance. Find out more about Dr. Jim Taylor here: https://www.drjimtaylor.com/4.0/ Support my work on Patreon and get access to weekly Q&As: https://www.patreon.com/dylanjawnson Interested in coaching? Click here: https://www.ignitioncoachco.com/coach-pros Training plans are available on Trainingpeaks and Today's Plan: https://www.dylanjohnsontraining.com/training-plans WWBHDD? T-shirts and stickers: https://teespring.com/stores/dylans-store-14 Get 15% of Silca products including the lubes discussed in this video when you use the code "dylan" at checkout: https://silca.cc/ Jukebox: https://www.jukeboxprint.com/ Factor Bikes: https://factorbikes.com/ Flow Formulas Nutrition: https://flowformulas.com/collections/all Bikenetic Bike Shop: https://www.bikenetic.com/ Starlight Apparel: https://www.starlightapparel.com/ Kask Helmets: https://www.kask.com/ Follow me on Instagram, Twitter, Facebook, and Strava for more content: Instagram: @dylanjawnson Twitter: @djdylansjohnson Facebook: Dylan Johnson Cycling Coach Strava: https://www.strava.com/athletes/207526