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27 views • December 23, 2019

EASY SEITAN RECIPE 3-WAYS | VEGAN HIGH PROTEIN

Brian Turner
Brian Turner
My recipe book (EVODT10 for 10% off): http://www.eatveganordietrying.com I've always loved seitan because it's an AWESOME source of protein, it's got a great texture and taste but it costs a pretty penny at the store. Today I wanted to show you how to make seitan at home and also how you turn it into delicious BBQ ribs and buffalo bites! If you enjoyed this recipe make sure to give it a thumbs up, leave a comment below and subscribe if you haven't! Base seitan recipe: 1 cup vital wheat gluten 3/4 cup water 2 tbsp tahini 3 tbsp nutritional yeast 1 tbsp mustard 1 tsp Garlic, onion, chili powder Kneed for 60 seconds. Baked in water for 45-60 minutes (flip once halfway through). YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► Try my favorite vegan protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian ► Get my recipe book: http://www.eatveganordietrying.com ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN at checkout to donate $5 to Mercy for Animals): http://anibrand.com MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my podcast: http://www.BriansPodcast.com ► My acne youtube channel: https://www.youtube.com/TeamAcne STUFF I USE: ► See What I've Been Purchasing On Amazon lately: https://www.amazon.com/shop/thicksolidtight ► What I shoot with: http://amzn.to/2rEbD5H ► Gym essentials: http://amzn.to/2rDZHRl ► My podcast eqpt: http://amzn.to/2qgJHoI ► My food essentials: http://amzn.to/2qksjeo SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA All music/sound effects used under a commercial license provided by Epidemic Sound & Audio Micro.
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