How to Kick the Sugar Habit—Without Going Crazy

Everyone is talking about sugar, but what are they doing about it? My suggestion is to work on quitting it. Why? The short answer is that sugar can be a very destructive substance that most people eat far too much of. The longer answer is that every day, more studies are proving what we in the natural health community have always known: that sugar plays a pivotal role in the development of many of the devastating illnesses we fear most. In this episode, we talk about how you can kick the sugar habit, without going crazy!