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559 views • March 4, 2022

~1 THING~ that healed & reset my hormonal acne, NATURALLY | Acne Series

Beauty Within
Beauty Within
The moment when your cystic acne breakouts hurt more than a breakup… HELP! 😫For today’s video, Fel will give a quick crash course on how she was able to turn around her recent explosion of cystic and hormonal acne in a matter of weeks. You won’t want to miss this because Fel’s going to disclose a detail that might just blow your minds 🤯 🔸Part 1 | My hormonal acne journey: 🔸Part 2 | How I used food & nutrients to clear my skin: DISCLAIMER: All information mentioned in this video is based on Felicia’s personal experiences and research, and cannot medically diagnose, cure, or prevent diseases. Before trying out any supplements and tips mentioned here today, we highly recommend consulting a medical professional before use. _______________________ 🎈Join our very own inner circle! 🎈 It can be a challenge finding not only the right products, but also people who have shared similar experiences with you, who know all the ups and downs life has thrown at us. Well in our BW inner circle, this community is where we can openly chat about all things skincare, self-care and healthy by motivating each other through weekly challenges, workshops, or even just chatting about the latest drops! We created this as a safe place where you passionate and curious souls can dive deeper into all things skincare and lifestyle: 👉 Join us here: 👉 Shop our Skincare FAVES on the BW Shop: 👉 Keep updated with our e-magazine (for all lifestyle & self-care tips): Timestamps: 0:00 Intro 1:39 Navigating Fel’s Hormonal Acne & Menstrual Cycle 4:12 Eating habits 6:41 Fel’s current skin condition over the past couple months 7:41 One root cause 10:16 One major difference for hormonal acne skin 12:36 What can we do about it? 13:12 Fel’s tips 16:47 Recap + outro Watch Our Latest Video: New episodes released weekly, SUBSCRIBE here! 💧 _______________________ - R E S O U R C E S - If you’re interested in learning more, here are some resources Fel used & referenced from: - VIDEOS - Understanding the Menstrual Cycle Polycystic Ovary Syndrome | PCOS Polycystic Ovarian Syndrome (PhysioPathoPharmaco) Insulin 1: What does Insulin do, and why do we need it? What is Insulin Resistance? Mental Health | Foods That Impacts Your Mood (Dr. Mona Vand) 9 Food Swaps to Make You Healthier (Dr. Mona Vand) Sugar Cravings: How To Stop Sugar Cravings (Dr. Mona Vand) - ARTICLES - The Link Between PCOS and insulin resistance: Controlling Your Blood Sugar Can Improve Your PCOS Clue App (Menstrual tracking) IOS: Android: **This video is not sponsored and we also may have affiliate links to the mentioned products, which means every purchase made allows us to earn a small commission to keep our channel running :) Why watch just one, check out our other vids? Check out our playlist of interviews with cool peeps here: Check out our other videos on acne! 🎈Acne-Prone Routine With My Sister: 🎈5 Ways to Decide Whether to Use Retinol or AHA/BHA: 🎈When Nothing Else Works… 3 Easy *SOS* Steps for all Skin Types: 🎈5 Skincare Tips For Acne In Your Teens, 20s & 30s: Don't be a stranger 👻 : Instagram: Facebook: Reddit: Felicia's IG: Rowena's IG: Blog: For a full list of our recommended products: _________________ Beauty Within explores the world of skincare, beauty and wellness. For business inquiries:
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