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3 views • October 7, 2022

穩定自律神經救失眠!1療法刺激腳底,減輕疼痛抗發炎,不花錢找回好眠。睡前按手1穴,緩解心悸脹氣,安定身心睡得香。喉嚨癢、乾咳?蓮子加1物,改善夜咳|蕭文豪醫師|624|談古論今話中醫|中醫知識CooL

中醫知識CooL
00:00 不花錢重獲健康!「接地氣」抗發炎疼痛神奇5功效 03:34 經常在這裡踩踏或行走,穩定自律神經,改善睡眠 04:43 身體累積太多靜電會造成情緒煩躁、失眠 05:21 早晨「這時段」最適合調整身體陰陽 06:26 接地氣時要注意那些環境問題? 07:07 常常失眠難入睡?記起來!3穴位讓你倒頭就睡 10:08 腳底1穴幫助神經系統穩定,耳穴避免自律神經失調 13:25 2茶飲改善失眠,1種狀況不適合喝 15:29 案例分享:女高階主管有失眠困擾,中藥搭配接地氣療法,半小時就能入睡 16:56 甚麼樣的人不適合接地氣? 完整影片看這裡👉 https://bit.ly/3EkJrd6 穩定自律神經救失眠!1療法刺激腳底,減輕疼痛抗發炎,不花錢找回好眠。睡前按手1穴,緩解心悸脹氣,安定身心睡得香。喉嚨癢、乾咳?蓮子加1物,改善夜咳|蕭文豪醫師|624|談古論今話中醫|中醫知識CooL
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