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47 views • March 2, 2021

Why the Current Approach to Diet & Health is Failing (PLUS Q&A)

Adapt Your Life
Adapt Your Life
Eat less, move more? Go easy on red meat and animal fats and center your diet on whole grains and lots of fruit & vegetables? Count calories and control your portions... Any of these sound familiar? If you tried to follow this advice for years only to end up in *worse* health and carrying more weight, you're not alone! Join Certified Nutrition Specialist Amy Berger LIVE, Monday March 1 at 7:30pm Eastern for a discussion of the flaws in these conventional recommendations, and more important, some suggestions & strategies that might be more effective. There'll be plenty of time for Q&A, too, so have your keto, low-carb, nutrition, metabolism, and health questions ready!
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