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140 views • May 19, 2022

Osteoporosis: Exercises on Foam Roller

Bob and Brad
Bob and Brad
Osteoporosis: Exercises on Foam Roller Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Sara Meeks demonstrates how to use a foam roller with Osteoporosis. Sara Meeks PT, MS, GCS, KYT, specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984, Sara Meeks developed an evidence-based 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. Now with over 50 years of experience in physical therapy, Sara holds regular seminars to teach her guidelines for physical therapy management, exercise classes, yoga, Pilates, and other fitness programs, qualifying them as S.A.F.E. (Skeletally Appropriate For Everyone). Products Discussed in This Video: Amazon Links 1) OPTP PRO-ROLLER® Soft Pink (Sara Meeks): https://amzn.to/3wrHRjR 2) OPTP PRO-Roller Soft Half Foam Roller: https://amzn.to/37HSE0Y OPTP Links 1) Sara Meeks Full Roller: https://www.optp.com/Sara-Meeks-Full-Roller 2) Sara Meeks Half Roller: https://www.optp.com/Sara-Meeks-Half-Roller Sara Meeks Website: www.sarameekspt.com Sara's Email: jharrison2@earthlink.net Video Chapters: 0:00 Intro Song 0:09 Introduction of Foam Rollers & Osteoporosis 0:45 How Foam Rollers Can Help Manage Osteoporosis 1:50 How to Use the Soft Density Half Roller for Osteoporosis 4:12 The Different Types of Foam Rollers 9:12 Information About the Next Video in the Osteoporosis Program Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/ptfamous Wimkin: https://wimkin.com/BobandBrad Mewe: https://mewe.com/i/bobandbrad Minds: https://www.minds.com/bobandbrad/ Vero: http://vero.co/bobandbrad SteemIt: https://steemit.com/@bobandbrad Peakd: https://peakd.com/@bobandbrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad 3speak https://3speak.tv/user/bobandbrad Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate Disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
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