Video Player is loading.
28/36
20
3,187
views •
March 6, 2022
The 8 Most Popular Ways to Do a Low-Carb Diet
NTD
0 Followed
Low-carb diets have been popular for many decades. They used to be highly controversial but have now been gaining mainstream acceptance.
Low-carb diets tend to cause more weight loss than low-fat diets, at least in the short-term. They also improve numerous health markers, such as blood triglycerides, HDL cholesterol, blood sugar, and blood pressure. However, not all low-carb “diets” are the same. There are many different types.
In this episode of Eat Better, we are going to look at eight popular ways to do a low-carb diet.
Contact us at eatbetter@ntd.com
Show All
Comment 0