Video Player is loading.
318
views •
December 24, 2021
Avoid This ONE Mistake During Holidays | Dieting & Physique
Brian Turner
0 Followed
💪🏼 VivoLife for multi, omega-3, b-12 & vegan protein (BRIAN10): http://bit.ly/VivoLifeBrian
🍌My recipe book & vegan guidebook: http://www.eatveganordietrying.com
💬 Join my vegan discord: Discord: https://discord.gg/BDhzem7kJf
⏰ TIMESTAMPS ⏰
0:00 Intro
1:03 RELAX!
2:04 This is the plan
2:56 What to do for breakfast
3:36 Dehydration makes you hungry
4:23 Eat ANYTHING you want except this
5:05 CRAZY story about my friend
6:06 What to do about alcohol
6:48 Should you skip eating the NEXT day?
7:51 Extra thoughts
8:31 1-on-1 coaching with me
9:20 Best supplements for gains!
The holidays can make or break your progress whether you've been dieting to lose fat or bulking to gain muscle! You gotta have a plan and this video is going to help you create that plan! If you enjoyed the video make sure to give it a thumbs up, leave a comment below and subscribe so you don't miss further episodes!
MY OTHER SOCIAL MEDIA & CLOTHING BRAND:
► Instagram: http://www.instagram.com/brianturnerofficial
► My Clothing Brand: http://www.beyondtheweak.com
► My investing youtube channel: https://www.youtube.com/BrianTurnerInvests
► My acne youtube channel: https://www.youtube.com/TeamAcne
SEND US STUFF TO USE AND TRY! My PO Address:
2295 Needham Road #58
El Cajon, CA 92020
USA
Show All
Comment 0