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221 views • October 1, 2021

Osteoporosis Myths & Misinterpretations in Management With Sara Meeks

Bob and Brad
Bob and Brad
Osteoporosis Myths & Misinterpretations in Management With Sara Meeks Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob interviews Sara Meeks PT, MS, GCS, KYT, about the Myths & Misinterpretations about Osteoporosis. Sara specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984, Sara Meeks developed an evidence-based 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. Now with over 50 years experience in physical therapy, Sara holds regular seminars to teach her guidelines for physical therapy management, exercise classes, yoga, Pilates and other fitness programs, qualifying them as S.A.F.E. (Skeletally Appropriate For Everyone). Sara Meeks Website: www.sarameekspt.com Sara's Email: jharrison2@earthlink.net 0:00 Intro Song 0:09 Sara Meeks Background 1:40 Sara Meeks Contact Information 3:35 Thoughts on Medications for Osteoporosis? 5:56 Sara Meeks Opinion on Other Osteoporosis Programs 8:00 Is a DEXA Score Related to a Fracture Risk? 20:16 What Do the DEXA Scan Results Mean? 24:04 Do Vertebral Compression Fracture Cause Pain? 27:50 What are Appropriate Exercises for Osteoporosis? 33:57 Is the “Clam Shell” Exercise Helpful for Osteoporosis? 41:25 Are Lat Pulldowns a Beneficial Exercise for People With Osteoporosis? 47:57 Is The OSTEOSTRONG Program Good or Bad for People With Osteoporosis? 56:00 Is Running a Good Exercise for Osteoporosis? 59:56 What Are Some Movements That People With Osteoporosis Should NOT Do? 1:03:23 Sara Meeks Website & Email Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob. Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/ptfamous Wimkin: https://wimkin.com/BobandBrad Mewe: https://mewe.com/i/bobandbrad Minds: https://www.minds.com/bobandbrad/ Vero: http://vero.co/bobandbrad SteemIt: https://steemit.com/@bobandbrad Peakd: https://peakd.com/@bobandbrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad 3speak https://3speak.tv/user/bobandbrad Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
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