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1,746 views • June 24, 2021

黑木耳含鐵量是豬肝的5倍!補血防骨鬆這樣吃最有效!清血管、甩掉便秘防大腸癌,降血脂又減肥。注意!1種人不可多吃|減肥|胡文開講才博士 HU_90

胡乃文開講
胡乃文開講
💎 觀看影片👉 https://bit.ly/3xFb9KO 00:00 開場 00:46 清腸排毒 宿便掃光光 01:25 改善皮膚防便秘大腸癌 01:41 有腹瀉的人不要吃太多 01:58 防血管濃稠 開胃涼拌菜 02:18 血管清道夫 保養血管 02:47 涼拌川耳 03:33 果膠抓鈣 防骨鬆 04:00 天然補血良藥 04:40 補血是豬肝的5倍 05:11 膠質食物 豬皮 05:32 木耳紅棗甜湯 補血養顏 05:45 補血燕麥粥 06:28 黑木耳+2物 排毒瘦身餐 06:42 地瓜牛奶黑木耳露 07:20 1瘦身茶 刮油清腸 07:30 山楂 洛神花 08:41 低卡飽足感 養出瘦體質 10:00 黑木耳+柿餅 痔瘡消失了 10:49 本草綱目木耳各木皆生 #大腸癌 #皮膚 #便秘 ▍Youmaker👉 https://pse.is/3fwqqu ▍ YouTube👉 https://bit.ly/35IHSBZ ▍ instagram👉 https://www.instagram.com/naiwen_hu1 ▍ facebook👉 http://bit.ly/2uTCVbN ▍Safechat 👉 https://bit.ly/3wCLHGm ▍ Podcast👉 https://bit.ly/3cEvMz2 ▍Twitter︎👉 https://twitter.com/MrDoctorHu ▍ 新唐人亞太臺收視指南👉 https://goo.gl/BucTtL -©️版權 - Credits: shutterstock Images: https://shutr.bz/2u8Zdp8 Music: Audioblocks.com, epidemicsound.com Stock Video: Videoblocks.com - ©️ 版權所有
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