What is Your Personal Carb Threshold? — Dr. Eric Westman

Do you have a Carb Threshold? Sure we all do. - “If you’re living with a health condition rooted in high blood sugar or insulin, your body doesn’t tolerate carbs the way another person’s body does if they don’t have that condition. Something that might be perfectly fine for someone else to eat may not be metabolically safe for you.” - Page 53, End Your Carb Confusion - Watch this video to find out more! - Subscribe to Adapt Your Life Academy to receive helpful tips and content directly to your inbox: https://www.adaptyourlifeacademy.com