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November 11, 2018
Vitamin D Fish Oil Not Beneficial for Heart or Cancer
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New research suggests fish oil and vitamin D
may not reduce the risk of heart disease and cancer.
One doctor who was not involved in the study
commented on the new findings.
[Dr. Steve Nissen, Cleveland Clinic]:
“We have a very good, very big study that says
neither vitamin D, nor fish oil, reduce
the risk of cancer or heart disease.”
More than 25,000 people, 50 and older, partook in
the study over 5 years—divided into 4 groups.
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One group had 2,000 units of Vit D and 1g of
fish oil daily. Another group took 2 placebo tablets.
The third group took Vit D and a placebo, and
the last group took fish oil and a placebo.
Overall, results showed that Vit D and fish oil were
not effective in preventing heart disease or cancer.
[Dr. Steve Nissen/Cleveland Clinic]:
“The good news is that both the fish oil and the
vitamin D were safe—there was no harm—
but there was also no benefit.
And so, our advice to people would be not to
routinely take either unless there’s a very good
other reason to take these supplements.”
The study was published in the
New England Journal of Medicine.
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