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Cauliflower 2 ways II
Way 1 # Ingredients Cauliflower 500g Carrot ½ cup Minced Ginger 1 tsp Chili 1 tbsp Snow peas ½ cup Yellow bell pepper ½ cup Red bell pepper ½ cup Green soybeans 1/3 cup Cashew 1/3 cup Peanut butter 2 tbsp Water 1/3 cup Soy sauce ¼ cup Sesame oil 2 tbsp Olive oil Salt and pepper to taste # Directions 1. Clean the cauliflower. Grate it well and set aside. 2. Warm a large skillet with medium-high heat, add olive oil, grated cauliflower. Stir-fry well, transfer to a large bowl and set aside. 3. In the same skillet, heat up with medium-high heat, add olive oil, minced ginger, chopped chili, shred carrot, shred bell peppers, snow peas and green soybeans. Seasoning with salt and pepper. Stir-fry well, transfer to the same bowl with cooked cauliflower. 4. Meanwhile, in a small bowl, whisk in peanut butter, water, soy sauce and sesame oil. Mix well. Pour the mixture into the fry veggies bowl. Mix it well. 5. Transfer to a plate, garnish with cashew and serve. Way 2 # Ingredients Cauliflower 500g Chia seeds ½ cup Cornstarch ¼ cup Breadcrumbs ½ cup Water 2/3 cup Nutmeg Olive oil Salt and pepper to taste *Cabbage and carrot slaw Shred Cabbage 180g Shred Carrot 80g Sour cream ½ cup Mayonnaise ½ cup Lemon zest Lemon juice Salt and pepper to taste # Directions 1. Clean the cauliflower. Cut into small pieces. Transfer to a blender. Crush it well. Pour the minced cauliflower in a large bowl. 2. In the same bowl, add breadcrumbs and cornstarch. Season with nutmeg, salt and pepper. Set aside. 3. In a small bowl, add chia seeds, pour in some water. Mix well until chia seeds become tender. Transfer to the large bowl with cauliflower mixture. Mix well. Knead until it smooth and roll it to small buns. 4. Bread each small bun with breadcrumbs. Transfer to a heat up skillet, sauté until turn brown. 5. Meanwhile, add shred cabbage and shred carrot in a large bowl. Whisk in sour cream, mayonnaise, lemon zest and lemon juice. Seasoning with salt and pepper. Transfer to the plate as side dish salad. 6. In the same plate, place on the cooked buns, garnish with scallion, chili and serve.