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47 views • September 20, 2018

中秋烤肉吃多怕脹氣？ 搭配3水果可舒緩

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中秋節快到了，但要提醒您，烤肉吃太多，可能造成腸胃不適，營養師建議，搭配膳食纖維以及酵素多的水果，能幫助腸胃消化，舒緩脹氣，降低引起腸胃炎機會。
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