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Youmaker @2017
Beauty

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The most BEAUTIFUL moment in the world....mp4
ally.wang
2018-05-11    0 views
Credit: Jukin
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減肥減壓 林心如有妙法
djy.hk
2018-05-11    0 views
林心如飾演《還珠格格》時,眼睛大大的,臉盤也大大的,後來,她的臉卻不知不覺得越來越精緻,原因是她喝了這個。

1.瘦臉法-林心如每天吃完早餐,就沖泡一杯濃濃的「山嵐茶」喝,據說,30-60分鐘後,即可見臉頰消腫。她的好友趙薇、李冰冰、徐若瑄、應采兒等也跟著用這個方面來瘦面。除「山嵐茶」外,取自天然食材的粟米鬚茶、薏仁水等,也有此功效,不過不能加糖啊。

2.瘦身法-林心如只有45公斤,日常飲食中除挑選清淡低卡食物,她還杜絕高熱量、多油烹調的西餐和甜點,並避走沾醬。比如她最愛吃海鮮火鍋,但就絕不沾沙茶醬等調味醬。

3-手臂纖細法-林心如鮮有運動健身的習慣,但卻發明了「懶人瘦身法」。她會每天舉「礦泉水啞鈴」100下,以保持手臂纖細,但就不會超過150下,否則可能效果相反喔。

4-瘦腰腿法- 林心如每晚睡覺前會舉腿,以保持雙腿修長,並減掉腰部贅肉。方法是側躺在床上,併攏雙腿,抬腿10下為1組,1組後休息1-2分鐘,一天內抬腿10組。每個星期做2次仰臥起坐,每次10下。搖1次呼啦圈,每次10分鐘。

5-減壓法- 讓自己保持愉快的心情,對健康和減肥都有利。林心如減壓的方式很特別,她會跟親人撒嬌,或唱卡拉ok,以釋放壓力。

結語:吃飯八分飽,營養不能少。運動消脂快,食醋穀物都是寶。
掉髮怎麼辦
djy
2018-05-08    0 views
掉髮怎麼辦
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4 Easy Nail Art Teaser
ntd.beauty
2018-05-03    0 views
HD
寒宮寶
djy.hk
2018-05-02    0 views
子宮是女人的第二個心臟,可一般人卻疏忽保養。據統計,與子宮有關的疾病竟佔婦科病的一半,即每兩位婦科病人中就有一人的子宮有問題。

愛美的女性都會想盡辦法改善外貌,讓自己更完美。孰不知,女性臉上出現的痘痘(非青春期痘痘)、色斑、暗沉、皺紋、粗糙等皮膚問題,其實都和「子宮」有著密不可分的關係。女人要養顏,先要養護好子宮。
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I love this feeling when baby moves... .mp4
ally.wang
2018-04-12    1 views
Credit Newsflare
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What you do for others, God will do for you!.mp4
ally.wang
2018-03-26    1 views
Credit: Delhi Street Stories
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The World React To Being Called Beautiful .mp4
ally.wang
2018-03-19    0 views
Credit Kayes Hurricane
The Jackson 5 on Instagram.MP4
ally.wang
2018-03-19    0 views
Credit: Godivachocolate
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Newborn Baby Clings to Mum's Face.MP4
ally.wang
2018-03-16    0 views
Credit: Caters
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Bet you didn't know you can fix broken makeup like this!
ntd.beauty
2018-03-15    0 views
Dropped your favorite makeup? Don't worry! You can have it fixed and restored to new in-no-time with this awesome "Moon Mousse Magic Makeup Repair Kit"!
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She used blotting paper to do a full makeup
ntd.beauty
2018-03-15    0 views
Did you know that you can use blotting paper to do a full face makeup? It's fast, easy and super convenient! Check out our full video to learn more!
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This girl has the smartest hacks for a full makeup
ntd.beauty
2018-03-14    0 views
Check out these clever hacks you can try while doing your makeup, it will save you lot's of time and effort while still allowing you to put on a flawless look!
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Do you agree.MP4
ally.wang
2018-03-07    0 views
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6 Beauty Hacks to Help You Beat the Clock - Using a Spoon!
ntd.beauty
2018-03-06    0 views
Who knew that the humble spoon had more uses than a utensil merely a device to help stuff our faces with food.
The shape of the spoon actually works perfectly in beauty to assist in the application of makeup!

Check out some of it’s awesome uses in our full video!